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Here at we take an in-depth look at common health problems that affect millions of people worldwide. As well as providing facts and background information about these conditions we provide reviews of proven cures and remedies.

You can see a range of the topics discussed in the menu bar to the right of the page and get direct access to those pages by clicking the link. The common health problems currently include Sciatica or lower back pain, yeast infections, cellulite, acne, kidney stones and heartburn. We will shortly be adding additional articles on Hemorrhoids, Ovarian Cysts and Tinnitus. Over time we hope to expand the range of health topics covered to make the resource as comprehensive and useful as possible. Below you will see a short introduction to some of the topics. Further information can be accessed by clicking on the link at the end of each introduction.

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Sciatica is a painful condition caused by the compression or irritation of the spinal nerve roots. This is a condition that affects many people of all ages and impacts negatively on day to day activities. A variety of treatments are available ranging from home remedies to surgery. People suffering from the condition experience pain starts from the lower back and passes down…. Click here to read more

Kidney Stones

As many as one in every ten Americans suffer from the condition known as Kidney Stones. Both sexes are affected although the condition has a  slightly higher occurrence in men. To understand the nature of the problem let us first have a look at a few facts about this  painful complaint. A kidney stone are essentially a hard  crystaline mass. These crystals get separated from the urine and a deposit builds up in the kidneys. Though the urinary tract contains chemicals… Click here to read more


The cause of heartburn is stomach acids creeping through into the esophagus resulting in a burning sensation in the chest. You may have experienced this as a sour acidic aftertaste after eating a rich meal. In the medical profession it is also referred to as acid reflux. Although folks are aware that heartburn can be treated many resort to buying over the counter medicines. Most of these remedies serve to mask the symptoms. It is better to solve the problem by avoiding the triggers…Click here to read more

Yeast Infection Home Remedies

Yeast infection home remedies are mild, clean, free of side effects, and work better than many drug remedies.  Yeast can live in roots and spores and can go on to become a chronic condition. The constant itch and discomfort causes  mental stress and discomfort and erodes away ones inner peace. Often this will drive the sufferer to head out to the nearest pharmacy and buy something that can offer relief…Click here to read more

Health problems are often associated with unhealthy lifestyles. Many of the major health issues such as high blood pressure, cancer, elevated cholesterol levels, heart and lung diseases and arthritis can be minimized by choosing healthy lifestyles. We can directly influence the state of our health by our eating and exercise habits. Healthy diet choices result in significantly lower risk of diabetes, clogged arteries, blood pressure and even mental alertness.

Avoid becoming overweight as this increases the risk of high blood pressure, high cholesterol, diabetes, arthritis, joint pain and many other negative effects.  A high-fiber, low-fat diet with plenty of fresh water every day has many long term benefits. In the same way exercise is a natural way to keep our bodies healthy. Exercise promotes good energy levels and a feeling of well being as well as minimizing health problems. You should try to exercise for 30 – 45 minutes at least 5 times a week to keep your body functioning well.


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